Your eyes are under a lot of strain when you work on a computer all the time. Therefore, it is worth more often to be distracted by extraneous matters, interrupting for a while and setting the proper image settings on the screen.
Instructions
Step 1
Study the instructions for the monitor (laptop screen). A self-respecting manufacturer will certainly not lose sight of such important parameters as adjusting image parameters. The instructions should contain a detailed description of the procedure for adjusting the monitor screen through the built-in menu.
Step 2
Adjust the monitor screen using the menu. Enter the monitor menu using the buttons on the case. Examine the points and find the section for adjusting the brightness. Set the screen brightness to an acceptable level. Do not install a screen that is too bright or too dim - it is equally harmful to the eyes.
Step 3
Download special image adjustment utilities from the Internet. Modern manufacturers of video adapters include special software for adjusting the image in the driver disc. It is also worth noting that some utilities can be found on the official websites of monitor manufacturers. As practice shows, with the help of video card drivers, you can also adjust the brightness of the monitor.
Step 4
Go to the power supply settings to adjust important points: system actions when the power is turned off (relevant for laptops), waiting time, actions in case of a long computer idle time, etc. In the settings window, you will definitely find the opportunity to edit the brightness level at your discretion.
Step 5
When adjusting the settings for dimming the display and then turning it off, pay attention to the rest of the settings. When running some processes on the computer, it is not recommended to let it "sleep". If you like all the changes on the monitor, just restart the PC to save all the parameters in the system.